Dhaka: Pilates could help take some of the pain out of the menopause. The yoga-like stretching exercises help strengthen the bones and muscles and boost quality of life, Spanish doctors and scientists said - See more
source : Dhakatimes24
The best exercise for the menopause?
Dhaka times Desk
Dhaka: Pilates could help take some of the pain out of the menopause. The yoga-like stretching exercises help strengthen the bones and muscles and boost quality of life, Spanish doctors and scientists said.
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