Poor sleep increases your risk of breast cancer, a new study warns.
Melatonin, a hormone produced by the brain that makes us tired,
suppresses tumors from growing, according to researchers at Michigan
State University.
Skipping crucial hours of shut-eye dramatically reduces the amount of melatonin in our bodies.
It means night shift workers and people burning the candle at both ends are putting themselves at risk, the study warns - see more
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন