বৃহস্পতিবার, ২৫ আগস্ট, ২০১৬

Struggling to concentrate?

http://www.dhakatimes24.com/2016/08/24/125315
Dhaka: Take a deep breath. It’s familiar advice but we seldom take it literally. But I’m giving it a great deal of attention as I stretch out on a mat with ten others in a room in Farnham, Surrey.

My head rests on a small pillow, a thin blanket covering my body.

Next to me is Suzie Poyser, a 38-year-old psychotherapist, who has driven from Manchester to attend a workshop run jointly by Anthony Dunkley, founder of the Alchemy of Breath, and Amy Rachelle, an American naturopath - see more

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